Metabolic Balance® 12-Week Personalized Nutrition Program

A science-backed, personalized approach to restoring your health and metabolism.

Looking for a long-term solution to improve your weight, energy, hormones, and digestion? Vida Naturopathics offers the Metabolic Balance® 12-week program—a powerful, fully customized nutrition plan based on your individual lab values, symptoms, medications, health history, and food preferences.

More than just a meal plan, this is a transformative journey of healing and sustainable change, with expert naturopathic guidance from start to finish. This is not a diet, it is a lifestyle, designed to address the fundamentals of good health, restoring metabolic & gut health, and addressing chronic inflammation, to have you looking and feeling your best. Long term.

What Is Metabolic Balance®?

Metabolic Balance® is a scientifically formulated nutrition program from Germany, designed to reset your metabolism and bring your body back into balance using whole foods and your own lab markers. It addresses chronic inflammation, blood sugar imbalance, gut health issues, and hormone dysfunction by creating a truly personalized plan.

Who Is This Program For?

This program is ideal for you if you:

Struggle with weight that won’t budge
Experience fatigue, poor sleep, brain fog, or low energy
Eat a healthy diet and/or exercise but still can't shift the weight or the chronic symptoms
Live with PCOS, metabolic syndrome, or insulin resistance
Have hormonal symptoms (e.g. PMS, PMDD, perimenopause, menopause)
Have digestive concerns like bloating, IBS, or food intolerances
Want a natural approach to improving health

Ready to get started? Book your initial consultation (cost $150 separate to program); or to find out more book your complimentary Discovery Chat by clicking the button below

Book Your Free Discovery Chat To Learn More

What’s Included in our 12-Week Metabolic Balance® Program?

When you invest in this program, you’re not just getting a food plan.

You’re investing in a deeply supportive journey of transformation.

Here's what’s included:

🧪 Personalized Lab Testing

Full lab panel, with an incredibly in-depth analysis of 35+ biomarkers
Assesses metabolic function, inflammatory markers, blood sugar regulation, liver markers, thyroid function, and more
Provides the foundation for your uniquely tailored nutrition plan

📄 Your Personalized Metabolic Balance® Plan

Developed using your lab analysis, taking into account your unique health status and medical history, medications, food preferences, and goals
Includes your specific foods, meal timing, and structure for 4 Phases of the program

👩‍⚕️ 12 Weeks of One-on-One Professional Guidance

7 x one-on-one Coaching Sessions with Beth (Naturopath & Certified Metabolic Balance Coach)
Support to keep you on track, inspired, and held accountable
Further personalization & adjustments made as needed based on your body’s responses, your unique challenges & goals, and more

📚 Extensive Resources & Tools

Downloadable guides, shopping tips, meal inspiration & recipes
Easy-prep & meal planning ideas & resources to make the process practical and sustainable
Guidance on managing off-plan meals, travel tips, mindset tools & more

💬 Between-Session Support

Ongoing messaging access via your secure (HIPAA compliant) Client Portal between appointments for quick questions and support as needed
Feel supported every step of the way

🌱 Private Community Access

Exclusive access to Vida’s private Metabolic Balance Facebook group
Connect with other like-minded individuals on the same journey
Share wins, meal ideas, questions and receive extra guidance
A place where you'll find more easy meal ideas, helpful information & resources all designed to make your Metabolic Balance journey transformational

What’s the Cost of the 12-week Metabolic Balance Program?

The cost is $1,650.

This is a comprehensive 12-week personalized program, that comes with a high level of support as outlined above. This is a valuable investment in your long term health & vitality.

💡 Why This Works

Unlike fad diets or restrictive plans, Metabolic Balance:

Addresses root causes: inflammation, insulin resistance, hormone imbalance, poor digestion
Restores balance: to your metabolism, hormones, sleep, mood, and more
Creates long-term change: not a quick fix, but a sustainable way of eating for life
Is 100% personalized: based on you—not a trend or one-size-fits-all method
Is based on real food matched to your biochemistry: this means you learn how, and what to eat to optimize YOUR health & wellbeing. This is not a fad diet; that teaches you how to eat for life (while still enjoying celebrations and social occasions) so you achieve your ideal weight, and health goals, and from there maintain them easily & simply.

💬 What Metabolic Balance Clients Are Saying

Is Metabolic Balance® right for me?

If you're looking for a personalized, lifelong solution to feeling better in your body—and not just another short-term fix—Metabolic Balance® might be the missing piece you've been looking for.

✔️ Do you want to lose (or gain) weight in a way that’s sustainable, supportive, and grounded in science?

✔️ Are you ready to make real, healthy changes to your eating habits?

✔️ Do you struggle with low energy, inflammation, chronic joint pain, reflux, digestive issues, or hormonal imbalances?

✔️ Are you dealing with symptoms of blood sugar instability, type 2 diabetes, hypertension, high cholesterol, or blood pressure issues?

✔️ Are you tired of feeling tired, bloated, foggy, or inflamed?

✔️ Do you want to feel good in your body & mind again?

—fit, energized, happy, and well—regardless of your age?

If you said yes to even one of these, Metabolic Balance® could be a game-changer. The perfect fit, so to speak. But don't take our word for it, take a listen to some Metabolic Balance Client stories. Plenty more can be found here.