Welcome to Vida's Metabolic Balance® Program

When you invest in this program, you’re not just getting a food plan. 

You’re investing in a deeply supportive journey of transformation.

Here's what’s included:

• Full lab panel, with an incredibly in-depth analysis of 30+ biomarkers
• Assesses metabolic function, inflammatory markers, blood sugar regulation, liver markers, thyroid function, and more
• Provides the foundation for your uniquely tailored nutrition plan
   

• Developed using your lab analysis, taking into account your unique health status and medical history, medications, food preferences, and goals 
• Includes your: specific medicinal food lists matched to your unique biochemistry, your meal plan blue prints to guide you on how to construct your meals, and structure for four phases of the program
   

• 7 x one-on-one Coaching Sessions with Beth (Naturopath & Certified Metabolic Balance Coach) - these can be in-person or virtual
• Support between appointments to keep you on track, inspired, and held accountable 
• Further personalization & adjustments made as needed based on your body’s responses, your unique challenges & goals, and more
   

• Downloadable guides, shopping tips, meal inspiration & recipes 
• Easy-prep & meal planning ideas & resources to make the process practical and sustainable 
• Guidance on managing off-plan meals, travel tips, mindset tools & more
• Access to the Metabolic Balance® phone app, with lots of great functionality to further support your successful journey
   

• Ongoing messaging access via your secure (HIPAA compliant) Client Portal between appointments for quick questions and support as needed
• Feel supported every step of the way
   

• Exclusive access to Vida’s private Metabolic Balance Facebook group
• Connect with other like-minded individuals on the same journey 
• Share wins, meal ideas, questions and receive extra guidance and support
• A place where you'll find more easy meal ideas, helpful information & resources all designed to make your Metabolic Balance journey transformational and empowering

The cost is $1,650

This is a comprehensive 12-week personalized program, that comes with a high level of expert support as outlined above. This is one of the best investments you can make in your long term health & vitality. The food we eat each day is so critical to health & healing, and until we get it right, every thing else (in our humble opinion) is simply a bandaid. Payments plans are available upon request (note an administrative fee of $150 applies to payment plans).

When you invest in this upgraded version of the Metabolic Balance® Program, you’re choosing to go deeper.

The Signature Program builds on the Core Program by offering an even deeper level of support, combining detailed lab analysis with emotional release work to address both the biochemical and emotional roots of imbalance. It’s designed to give you a thorough understanding of your health through expert interpretation of your results, while also helping you release the emotional blocks and patterns that can stand in the way of lasting change. Clients often describe this level of support as truly transformational for mind, body, and spirit.

Our Signature Metabolic Balance®  Program includes everything in the Core Program, PLUS:

• In-depth analysis of your lab panel results, presented in a clear, detailed report
• Identifies areas of imbalance, nutrient deficiencies, and metabolic stress
• Adds a deeper level of clarity and credibility to your personalized health journey
   

• A full consultation to go through your Executive Functional Blood Chemistry Analysis + Report in depth
• Understand exactly what your lab testing reveals about your current health status
• Receive additional tailored naturopathic recommendations based on your biochemistry
  

• 1 x 60-minute initial session
• 2 x 45-minute follow-up sessions
• Release self-sabotaging behaviors or thought patterns that may have held you back in the past. 
• ERT is a powerful complement to the Metabolic Balance® journey. Many clients share these sessions made their health journey feel more empowering, enjoyable, and sustainable.
• Learn more about Emotion Release Technique™ here

This Signature program is especially for you if:

• You value gaining a deep understanding of your health through expert lab interpretation and personalized recommendations.
• You want to address emotional as well as biochemical blocks to healing.
  You’re ready to move beyond surface-level changes and embrace true transformation — inside and out.
• You’re curious by nature and love diving deeper—understanding what’s really happening in your body and seeing the positive change reflected in your lab results over time.

🌱 Vida's Signature Metabolic Balance® Program is an investment in insight, clarity, and empowered change.

The cost is $2,350

This 12-week Signature Program offers an elevated, highly personalized level of support, combining expert guidance with advanced lab analysis and emotional release work. It’s a powerful investment in your long-term health, vitality, and well-being—addressing both the biochemical and emotional factors that can hold you back from lasting change. Nutrition is the foundation of true healing, and this program ensures it’s done right. Payment plans are available upon request, with a $150 administrative fee applied to payment plans.

Unlike fad diets or restrictive plans, Metabolic Balance:

• Addresses root causes: inflammation, insulin resistance, hormone imbalance, poor digestion and gut health
• Restores balance: to your metabolism, hormones, sleep, mood, gut health and more
• Creates long-term change: not a quick fix, but a sustainable way of eating for life. You will learn the best way to eat to feel at your best and maintain it long term. 
• Is 100% personalized to you: this is no trend or one-size-fits-all diet. This program provides you a blueprint for restoring and optimizing your health and vitality long term.
• Is based on real food matched to your biochemistry: this means you learn how, when and what to eat to optimize YOUR health & wellbeing. Our program teaches you how to eat for life (while also still enjoying celebrations and social occasions) so you achieve your ideal weight and health goals, and from there maintain them easily & simply.